Updated: Dec 27, 2020
Researcher's believe the real secret of green tea lies in the fact that it is rich in EGCG which is a powerful anti-oxidant. EGCG has been found to wipe out cancer cells without harming healthy tissue.
Also drinking green tea lowers total cholesterol levels as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol. The benefits of Green tea don't end. Green tea has been found to inhibit the abnormal formation of blood clots which is the leading cause of heart attacks and stroke.
Here are a few medical conditions that drinking green tea is helpful with :
High cholesterol levels
Impaired immune function
Controlling high blood pressure
Lowering blood sugar